Sabudana kheer

Sabudana can be given to babies from 6 months as Sabudana water, Sabudana khichdi and Sabudana porridge.

Benefits:

• Sagudana or sabudana is easier to digest, it is a good food for babies. 

• It is considered as a weight gaining food for babies. Its also advisable to feed sabudana to babies once in a while. 

• It aids in muscle growth, bone development and blood circulation.

• It provides instant energy to the babies to keep them active and its given to babies during diarrhea.

Recipe: 

1.     Soak half cup sago in the water and keep aside for 2-3 hrs. Strain the water.

2.     Boil sago with 1.5 cups water till it becomes soft and transparent.

3.     Add elaichi powder and dryfruit if baby is 8+ months.

4.     Now remove from flame and add formula or breast milk.